The Supported Postpartum
A weekly nurse-led guide on postpartum for Mothers from the third trimester through school age. Each issue covers what to expect, what to plan for, what to ask your clinician, and scripts for the conversations that feel hard to start. From Ciara, MSN, RN, PHN. Educational only, not medical advice.
HBW & What We Hold Co Recap & What's Ahead for October
Happy Fall Y'all! It's been a while, I know... I'm sorry. I'm Ciara from Her Black Wellness and the What We Hold Collective, and you're getting this because you joined my list (at some point, and to that I say thank you!). I plan to start sending a monthly recap: what's happened and what's next. September, recapped. Kids went back to school (yay), the podcast/Youtube channel launched, and two postpartum offers launches are on deck. This Month Podcast + YouTube are live. Unapologetically Well...